Explore Our Retreats

Weekend Health Retreats

A scenic coastal landscape, Lulworth Cove, with a small sandy beach in a cove, surrounded by steep grassy cliffs and a rocky hill, under a partly cloudy sky.

Join us for a weekend in Dorset to rejuvenate, revitalise & refresh

Recharge at our Dorset wellness retreat designed for couples and friends who love active, restorative breaks. Enjoy daily group fitness and group Pilates classes led by expert instructors, complemented by wood fired saunas and invigorating ice baths for optimal recovery. Nourish your body with lovingly prepared, nutrient-dense meals using fresh, local ingredients, and relax in comfortable on-site accommodation tailored for restful stays. Perfect for wellness lovers seeking fitness, recovery and wholesome food in a peaceful Dorset setting.

Key features:

  • Daily group fitness sessions and group Pilates classes for all levels

  • Saunas and guided ice bath experiences to boost recovery and resilience

  • Balanced, nutritional meals crafted from local produce

  • Comfortable accommodation with serene grounds ideal for relaxation

  • Convenient Dorset location with easy access to coast and countryside

Book a Dorset retreat that combines fitness, recovery and nutrition — the perfect getaway for those who love to feel strong, restored and well-fed.

Group Fitness, Pilates, Saunas, Ice Baths, Nutrition, Accommodation, Yoga, Forest Walks, Sea Swimming, Wellness, Breath Work & More…

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Daily Retreats

Aerial view of a cove with white cliffs, several kayakers paddling in the water, and clear blue sky overhead.

Join us for a selection of adventurous, energising, refreshing and revitalising daily retreats 

Recharge in a single day: swim, kayak, hike and energise with tailored fitness, recovery and wellness sessions designed to give you an unforgettable experience.

We host expert-led classes, personalised coaching and nutritious meals in a stunning coastal setting — all within one transformative day.

Find out more about our day retreats below and be ready to feel fitter, lighter and utterly refreshed.

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What Sets Our Retreats Apart

Large garden with green grass, mature trees, and outdoor seating area including tables and chairs. A multi-story brick house with a turret and a separate garage are visible in the background, along with a wooden fence and a swing hanging from a tree.

01 / Premium Accommodation

Our events prioritise comfort, safety and are at some of the most stunning locations in iconic Dorset.

A woman is doing a plank exercise on an exercise mat with other women in the background, also exercising in a fitness studio.

02 / Expert Facilitation

Our Group events are led by experienced trainers who are experts in physical training, recovery and teaching ongoing habits

Group of eight women standing outdoors in a wooded area with sunlight filtering through trees, seen from behind.

03 / Collaborative Energy

Connection is a core part of our retreats. You will be surrounding yourself in like minded people you can learn from and also become friends with. You’ll learn just as much from the group as from the content itself.