Explore Our Retreats

Upcoming Events

A person swimming in open water, performing a freestyle stroke with their arm out of the water.

We currently don’t have any day retreats planned, but watch this space!

But….if you’d like us to reach out to our about our upcoming retreats, then please hit the button below!

What Sets Our Day Retreats Apart

A woman with a backpack hiking pole overlooking Durdle Door, a natural limestone arch, on a sunny day.

01 / Areas of outstanding Beauty

Our events are always set in some of the most beautiful and iconic areas of Dorset, ranging from Hikes on the ‘Roller Coaster’ up and over Lulworth Cove and Durdle door, to sea swimming at Old Harry’s Rocks

Black and white photo of multiple women doing planks during an indoor workout session

02 / Expert Facilitation

Our Group events are led by experienced trainers who are experts in physical training, recovery and teaching ongoing habits

Group of seven young women standing outdoors in a forest, facing away from the camera, with sunlight filtering through trees.

03 / Collaborative Energy

Connection is a core part of our retreats. You will be surrounding yourself in like minded people you can learn from and also become friends with. You’ll learn just as much from the group as from the content itself.